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Encyclopedia of Natural Medicine, Revised Second Edition Michael T. Murray, N.D., Joseph E. Pizzorno, N.D. See book keywords and concepts

The four most useful herbs in the treatment of hot flashes are: dong quai (Angelica sinensis), licorice (Glycyrrhiza glabra), chasteberry (Vitex agnus-castus), and black cohosh (Cimicifuga racemosa). These herbs have been used historically to lessen a variety of female complaints, including hot flashes. While these herbs are effective individually, combining them is thought to produce greater benefit.

Optimal Wellness Ralph Golan, M.D. See book keywords and concepts

Arthritis (noninfectious) Herbal Bromelain (devil's claw, black cohosh, bromelain/pineapple, ginger, turmeric, celery, quercetin/ yellow onion, feverfew): two to four capsules three to four times a day (Eclectic Institute). Rheumatoplex (Chinese nardostachytis, myrrh gum, Chinese mastix, Chinese notopterygii root, Chinese achranthis root, Chinese poria): one to five capsules three times a day (Herb Technology/Khalsa Health Center).

Alternative Medicine the Definitive Guide, Second Edition Larry Trivieri, Jr. See book keywords and concepts

A combination of black cohosh, skullcap, pleurisy root, catnip, and red pepper has also proven effective for hay fever sufferers, according to Dr. Sherman. He also suggests a teaspoon of horseradish diluted in water and taken slowly over several hours to drain and help dry out the sinuses. Comfrey tea and fenugreek tea taken daily can be beneficial as well, as can the fresh juice of coriander. Other herbs found to be effective include ginger root, angelica, astragalus, dandelion root, eyebright, goldenseal, ephedra, and mullein.

Feed Your Body Right: Understanding Your Individual Body Chemistry for Proper Nutrition Without Guesswork Lendon H. Smith, M.D. See book keywords and concepts

Herbs: Rubus idaeus, black cohosh root, licorice root, raspberry leaf, squaw vine, parsley. PROSTATE HYPERTROPHY Allopathic control: Surgery, rule out cancer. Natural control: Rule out cancer. Use: Bee pollen; essential fatty acids; vitamins A, E, C, and B6; zinc; magnesium; kelp; raw glandular prostate; and garlic. Avoid alcohol, sugar, coffee, and salt. Herbs: Pumpkin seeds, saw palmetto. PSORIASIS Allopathic control: Drugs. Natural control: Use vitamins A, E, and C; magnesium; lecithin; B-complex; folic acid; B12; zinc; essential fatty acids; and proteolytic enzymes.

Herbalists have found the following of great help: Oxytropis, Natrum muriaticum, Borax, Aluminum, Sanic causticum, Electrictas, Plumbum metallicum, Sepia, Lil-ium tigrin, valerian root, black cohosh, chamomile, hops, skullcap, Capsicum, and passion flower. HYPERACTIVITY Since most of the hyperactive kids are low in calcium and magnesium, it is easy to see why they are restless, touchy, and distractible. Many have school phobia. I used to believe that hyperactive children only needed to eat more nourishing food. Keeping the blood sugar from fluctuating wildly was my goal.

Herbal remedies: Sage, ginseng, squaw vine, black cohosh, red raspberry, licorice, gotu kola, ginseng, kelp, Vitex, burdock, chamomilla, Cimicifuga racemosa. MIGRAINE Allopathic control: Cafergot, other pain medicines. Natural control: Check for food sensitivities. No caffeine; add choline, essential fatty acids, niacinamide, rutin, pangamic acid, calcium, B-complex, C, pantothenic acid. Herbs: Feverfew, Vinca major. MULTIPLE SCLEROSIS Allopathic control: Low fat diet, wheelchair. Natural control: Change to low-fat diet, no sugar, caffeine, tobacco, or alcohol.

Herbs: black cohosh, Vitex, Angelica. ANEMIA Allopathic control: B12 for pernicious, iron for hypochromic anemia, find reason for blood loss. Natural control: Find food sensitivities; stop drinking milk. Use whole foods, B12, iron fumarate, may need all the B-complex vitamins, A, C, E, copper, zinc. Check for low stomach acid. Herbal remedies: Nettles, red clover, yellow dock, burdock. ANOREXIA NERVOSA Allopathic control: Hospitalization and psychiatric treatment. Natural control: Eliminate stress, add zinc and essential fatty acids. Herbs: Chamomile, gentian root, ginger.

Nature's Medicines : From Asthma to Weight Gain, from Colds to High Cholesterol -- The Most Powerful All-Natural Cures Gale Maleskey See book keywords and concepts

Food, Spirit, and Magic Native Americans introduced several important phytomedicines to Western medicine, including cinchona, sarsaparilla, coca, black cohosh, sassafras, witch hazel, capsicum, goldenseal, and echinacea. When Europeans first encountered the healing traditions of Native Americans, their perception was shaped by an entrenched attitude toward healing medicines. To the Europeans, herbs were medicines that you took when you were sick—and that was all.

Herbs for Health and Healing Kathi Keville See book keywords and concepts

Many midwives and herbalists suggest taking very small amounts of black cohosh and blue cohosh during the last two weeks of pregnancy, because they believe that these herbs prepare the uterus for the final run by encouraging the light, early contractions women begin to feel weeks before labor begins. The two types of cohosh are also used to encourage a slow labor once serious contractions begin. Although it is suggested in some herb books that these herbs should be taken throughout pregnancy, this is definitely not a good idea.

This means that a few herbs, such as goldenseal and black cohosh, and gums such as myrrh, are stronger when made into a tincture. Making a tincture requires no heat, so essential oils are retained. One ounce of tincture contains about 600 drops or six teaspoons, which equals about 20 doses per bottle. Price-wise, that's about 35 to 40 cents a dose. This means that tinctures are more costly than tea, but most people don't mind paying for the convenience. When using the herbs suggested in this book, it is not necessary to use the exact number of drops; estimating is fine.

Nature's Medicines : From Asthma to Weight Gain, from Colds to High Cholesterol -- The Most Powerful All-Natural Cures Gale Maleskey See book keywords and concepts

As a single supplement, black cohosh is available in tablets, capsules, and tincture. Wouldn't it be wonderful news for beer-lovin' adults if a nice cold brew turned out to be the answer to all of their health problems? We can just hear the doctor now: "Got a cold? Ha\e a Bud," or "Allergies acting up? Try a Heineken." A beer drinker's dream—but not true of the brew. There's no beer that will fulfill our nutritional needs. But there is a related substance, brewer's yeast, that can help some of what "ales" us.

Herbs for Health and Healing Kathi Keville See book keywords and concepts

Other herbs that can raise blood pressure when taken in large amounts are ephedra, angelica, black cohosh (which also causes dizziness and irritates the nerves) and ginseng, according to some reports. Ephedra and the caffeine-rich plants coffee, guarana, mate and kola nut stimulate the adrenal glands and can make you nervous, cause your heart to race and make it hard for you to sleep. Chances are that if caffeine were a new drug today, the FDA would approve it for prescription use only.

Chances are that this is not true of aspirin-like herbs, but you might as well play it safe. black cohosh and blue cohosh are sometimes used during the last few weeks of pregnancy to prepare the uterus for childbirth, but if you are interested in using these herbs, I recommend that you find someone who is experienced in herbs to work with you. Mistaken ^Jl Identity When herbs were commonly used as general medicines in the nineteenth and early twentieth centuries, the U.S. Dispensatory gave pharmacists detailed directions on how to determine if they had the right plant.

Healing with Whole Foods: Asian Traditions and Modern Nutrition Paul Pitchford See book keywords and concepts

Especially good are certain w foods and seasonings: chives, eggplant, turmeric, nutmeg, garlic, rosemary, oregano or sweet marjoram, and ginger; effective herbs include pennyroyal (Hedeoma pulegiodes), rhubarb root (Rheum palmatum), motherwort (Leonurus cardiaca), black cohosh (Cimicifuga racemosa), chamomile (Anthemis nobilis), and tansy w (Tanecetum vulgare). All these items, except for eggplant, work most efficiently as hot teas for promoting menstruation. The foods and seasonings, of course, are also beneficial taken in meals.

Herbal Medicine From the Heart of the Earth Sharol Tilgner, N.D. See book keywords and concepts

Examples: • black cohosh (Cimicifuga racemosa) • Blue cohosh (Caulophyllum thalictroides) • Chamomile (Matricaria recutita) • Damiana (Turnera spp.) • Motherwort (Leonurus cardiaca) • Lavender (Lavandula officinalis) • Linden flower (Tilia spp.) • Passion flower (Passiflora incarnata) • Skullcap (Scutellaria lateriflora) • Valerian (Valeriana officinalis) Nerve tonic: Supports and nourishes the nervous system: Examples: • Oats (Avena sativa) • St. John's wort (Hypericumperforatum) Nerve relaxant: Soothes and quiets the nervous system.

Examples: • black cohosh (Cimicifuga racemosa) • Cramp bark (Viburnum opulus) • Kava kava (Piper methysticum) • Pasque flower (Anemone spp.) • Passion flower (Passiflora incarnata) • St. John's wort (Hypericum perforatum) • Skullcap (Scutellaria lateriflora) • Valerian (Valeriana officinalis) Nerve stimulant: Awakens and stimulates the nervous system. Examples: • Coca (Erythroxylum coca) • Cocoa (Theobroma cacao) • Coffee (Coffea arabica) • Guarana (Paullinia cupana) • Kola nuts (Cola nitida) • Tea (Camellia sinensis) Nutritive: Nourishes and sustains life.

Mental picture and specific indications: Consider black cohosh when there are spasms, achy pains, chilliness, fevers, nervous system irritation or excitement, depression of a deep, dark and heavy nature, incessant talking and neuralgia. It is specific for headaches in the late luteal phase associated with low estrogen levels. Many symptoms are worse in the morning, during menses and with cold applications. Symptoms are better with warmth and after eating.

It is used for joint inflammation and rheumatism. black cohosh is specific for spasms or aching pains due to nervous system irritation or excitement. Chaparral, Larrea tridentata, is antibacterial, antifungal, anti-inflammatory, antiallergenic and an antioxidant. 3761409 Chaparral and its constituent, nordihydroguaiaretic acid (NDGA), have specifically been shown to inhibit leukotriene B4 which is found in arthritic joints. It is used in many chronic diseases including arthritis. Dong quai, Angelica sinensis, is anti-inflammatory, analgesic and a mild anodyne.

It also competes in vitro with 17-beta-estradiol for estrogen receptor binding sites.37 black cohosh is used for menopausal symptoms, absence of menstrual bleeding and diminished menstrual flow. 37,334 It is especially useful when symptoms of depression and rheumatic complaints exist with menopausal symptoms. Used regularly, it helps to counteract uterine and bladder prolapse. It is especially good with reproductive tract problems related to congestion, nervous irritability of the reproductive organs, aching muscles and irritability or depression of the individual.

The active constituents in black cohosh are thought to be 1.) Triterpene glycosides, principally actein, 27-deoxyactein, cimicifugoside and cimigenol 3-O-alpha-L-arabinopyranoside and related aglycones, 2.) Isoflavones including formonoetin, 3.) Aromatic acids including isoferulic acid, ferulic acid, and salicylic acid.281 Legumes are a good source of edible phytoestrogens. Soybeans are one of the most highly researched source of phytoestrogens. They are currently thought to be one of the best sources of edible phytoestrogens.

Healing Your Child: An A-Z Guide to Using Natural Remedies Frances Darragh and Louise Darragh Law See book keywords and concepts

To regulate milk supply and aid lactation in general: black cohosh, Ginger, Licorice, Marshmallow, Poke Weed, Yarrow. To combat engorgement and breast infection, Vitamin C-rich herbs: Cayenne, Blessed Thistle, Poke Root, Echinacea. Ginger poultice applied externally. Make hot compresses from Comfrey leaves, Cabbage leaves, Mullein, or Lobelia. For cracked nipples: Poke Root poultice. Rub with Wheatgerm oil.

Gary Nulls Ultimate Anti Aging Program Gary Null, Ph.D. See book keywords and concepts

The herb has also been shown to have beneficial effects in women suffering from menopausal symptoms. black cohosh can be a useful therapy during the early stages of measles, and additional studies have found it to be effective in influenza, mumps, measles complicated with pneumonia, congenital syphilis, and tonsilitis as well. Black Walnut Black walnut is a rich dietary source of protein, iodine, chromium, potassium, manganese, vitamin A, and vitamin C which has been used to relieve symptoms of constipation and poor digestion going all the way back to the time of ancient Greece.

The Herbal Medicine-Maker's Handbook James Green See book keywords and concepts

WildYam, Goldenseal, black cohosh,Valerian Echinacea, Burdock, Yellow Dock, Comfrey, Dandelion, Marshmallow, Siberian Ginseng Burdock, Echinacea, Psyllium, Chia, Flax (Linseed), Netde Kelp, Dulse Aconite, Devil's Claw, Western Peony Woods (Ligna) Quassia, Sandalwood From the inception of herbal pharmacy, herbal traditions throughout the world have favored the simple infusion and decoction of medicinal plants as their predominant form of extraction.

Along with this generalized effect, black cohosh has a specific affinity for the reproductive organs. It relieves the aching pains in the reproductive tract of males, but is most often used as a regulator of female imbalances. As an emmenagogue, it is used for relief of painful menstruation, but is also very effective for relieving suppressed menstruation.This, along with the fact that its effects are often long-lasting, suggests that it has a generalized tonic effect on the uterus and most likely on the male reproductive organs as well.

Garlic, Marshmallow, Horehound, black cohosh, and Senna syrups). CONTAINERS FOR SYRUPS Mixing (agitating) containers, storage containers, and any funnels or other implements used to help fill the containers must be dry to avoid dilution of the syrup, and they must be very clean in order to avoid contamination of the syrup by fermentation organisms that frequent imperfectly cleaned bottles. It is best to use smaU storage bottles so that a large quantity of syrup will not be exposed to the air each time the container is opened.

Herbs for Health and Healing Kathi Keville See book keywords and concepts

At least three different synergistic compounds that have this effect were found in black cohosh. Robert Atkins, M.D., a well-known nutritional specialist, says that out of hundreds of his patients who complained of hot flashes, approximately 80 percent of them responded to ginseng. Most of the rest of the women improved when vitamin E was taken with the herb. It takes most women two to six weeks before they begin to notice the difference, but once they become aware of it, most are amazed that a simple therapy like this one can make such a difference.

The New Encyclopedia of Vitamins, Minerals, Supplements and Herbs Nicola Reavley See book keywords and concepts

Herbs commonly used to alleviate the side effects of menopause include black cohosh (Cimicifuga racemosa) and dong quai (Angelica sinensis). See page 384 for more information on these herbs and the precautions that may be necessary. Periodontal disease is an inflammation and degeneration of the bone and gum structures that support the teeth. It starts when a bacterial infection attacks the gums, bone and ligaments that support the teeth and hold them in the jaw.

Get Healthy Now with Gary Null: A Complete Guide to Prevention, Treatment and Healthy living Gary Null See book keywords and concepts

The following herbs may also prove beneficial: licorice root, black cohosh, dong quai, alfalfa, red clover, sarsaparilla, and blessed thistle. HOMEOPATHY The homeopathic remedy chosen should correspond to the symptoms described. According to Dr. Ken Korins, a classically trained homeopathic physician in New York City, only one should be used for best results. Sometimes it's a matter of trial and error; if one does not work, another can be tried. These are some of the remedies Dr. Korins recommends for menopause: remedies for hot flashes: Lachasis.

Textbook of Natural Medicine 2nd Edition Volume 1 Michael T. Murray, ND See book keywords and concepts

Pizzorno Jr, ND Cimicifuga racemosa (family: Ranunculaceae) Common names: black cohosh, macrotys, rattleweed, black snake root GENERAL DESCRIPTION Cimicifuga racemosa is a perennial herb native to North America that grows on hillsides and in woods at higher elevations from Maine and Ontario to Wisconsin, Georgia, and Missouri. The large, creeping rhizome produces stems up to 9 feet high. The ovate or oblong leaflets are 1-6 inches long and 4 inches wide, while the smaller leaflets are ternate, then pinnate, and sometimes even further divided.

This is in contrast to other phytomedicines, like black cohosh, frequently used in gynecology, which directly bind to estrogen receptors through their content of phytoestrogens.8 Vitex also modulates the secretion of prolactin from the pituitary gland. Early animal studies indicated an increase in lactation and enlargement of the mammary gland following administration of Vitex.7 Current research with Vitex indicates usefulness in hyperprolactinemia. In studies with rats, Vitex was shown to inhibit prolactin release by the pituitary gland - particularly under stress.

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