| Ginkgo biloba: one 40-mg. capsule or tablet daily for up to six months. If you've seen no results by then, discontinue.
IN ADDITION: Try yohimbine—a natural extract available only by prescription. Take three 5.4-mg. tablets daily of the generic form (it's cheaper than the brand names) daily for about two months. If no results, discontinue.
If other efforts have failed, ask your doctor about a vacuum constrictor device or VCD, a mechanical aid that can be of help and/or penile injections. indigestion
We all know what indigestion is—sort of. It's like heartburn, only different. | | Ginkgo biloba: 40 mg. three times daily. thought his problem was not caused by stress but simply worsened by it, he was surprised. It turned out that John was suffering from symptoms associated with TMJ disorder. I worked with him on reducing stress, particularly the actual stress in his jaw, recommended certain supplements, and referred him to a dentist who worked on the structural problems in his jaw. Within a few months John's headaches had completely disappeared.
Very few patients come to me complaining of TMJ disorder—most have never heard of it. | Ronald Klatz and Robert Goldman See book keywords and concepts | A
450 mg ginkgo biloba, wheat 25 mg folic acid grass occasionally 1 tea bag each: sassafras tea, chamomile, fenugreek
Dietary Protocol: 25-30% protein, 50-55% carbohydrate, 15-20% fat
About 100 ounces of distilled water, 6 pieces only fresh organic fruit daily
Alcohol: Seldom
Sleep: 5 hrs/day
Relaxation: Meditates 20 minutes 2x/day
Mental exercise: Problem solving and reading
Personal secrets: A good genetic background and a passion for life
Best habits to cultivate: Know that you can accomplish whatever you want and have self-confidence and self-respect.
Eric Braverman, M.D. | Robyn Landis See book keywords and concepts | The herb is called ginkgo biloba.) Elsewhere in the catalog, a different product manufactured by a different company claims to contain "Ginkgo bilboa"!
Bad Reputation
Another strike against generic-use, mass-marketed, and multilevel-marketed herbal formulas is that they make too easy a target for anyone interested in discrediting herbal medicine. Poorly made formulas hyped for dubious purposes such as "getting thin," "maxing muscle," or "spiking energy" are an embarrassment to the responsible herb industry. | Dr. Gary Null See book keywords and concepts | In a study of 40 patients, 20 were treated with 80 mg of ginkgo biloba extract for 3 months rather than with a placebo. After 1 month of this double-blind study, the treated patients showed significant improvement in memory and attention, psychopathology, psychomotor performance, functional dynamics, and neurophysiology.
B. Hofferberth, "The Efficacy of Egb 761 in Patients with Senile Dementia of the Alzheimer Type: A Double-Blind, Placebo-Controlled Study on Different Levels of Investigation," Human Psychopharmacology 9 (1994): 215-22. | Gary Null, Ph.D. See book keywords and concepts | About 2,000 mg is needed, and will work overnight to lower blood pressure, lower cholesterol, and cleanse parasites as well as harmful Candida and bacteria out of the intestines. ginkgo biloba feeds the brain by increasing circulation to the brain and scalp.
Then you have acetyl carnitine, and phosphytidyl serine for the brain; DHEA, our master hormone, and glutathione, which protects cells, especially the eyes and the brain cells. There are really only two antioxidants in the brain—melatonin and glutathione. Both are crucial to help the brain stay fit. | Stephen T., M.D. Sinatra See book keywords and concepts | Ingest ginkgo biloba, 120 mg daily.
7. Use saw palmetto, 160 to 320 mg daily.
8. Consider Corynanthe yohimbe. (Note that yohimbine, a substance found in the bark of the yohimbe tree, is powerful and can have side effects. Since its primary action is to increase blood flow to erectile tissue, an increase in heart rate and blood pressure may occur. Corynanthe yohimbe should not be used without the supervision of a physician.)
9. Consider Muira puama. (This herb, native to Brazil, has long been used to improve libido and sexual function. | Rudolph M. Ballentine, M.D. See book keywords and concepts | Acupuncture; elim: alcohol, tobacco, drugs, and medications; learn to enjoy sex without ejaculation; zinc 50 mg daily; Hrbl: ginkgo biloba 60 mg daily (of extract containing 24% ginkgoflavonglycosides); also Yohimbine and Muira pauma; FE: Larch, also: Basil, Hibiscus, Sticky or Pink Monkeyflower; progesterone cream or oil; CPM: Kang Wei Ling (NV), Nan Bao (NV), or, if acmpd by cold hands and feet, low-back pain and weak digestion, Jin Kui Shen Qi Wan.
Infertility: Is there room in your life for a child? Is parenting really your path? | | Ginkgo biloba extract (24% ginkgo heterosides) 40 mg thrice daily and Blueberry extract (25% anthocyanidins) 100?50 mg thrice daily; Beta carotene, vits C, E, and selenium, and lutein; antioxidant enzymes (SOD, glutathione, etc); Hmp: Syphilinum.
Manic Depressive Disorder (see Bipolar Disorder).
Mastitis: Continue nursing, or pump breast; Hmp: Phytolac 30C or 200C, sometimes Belladonna 30C; Hrbl: also Phytolac (Poke Root) as poultice or internally in small doses (e.g., MT 10?0 drops 3? | Barrie R Cassileth, Ph.D. See book keywords and concepts | Ginkgo Extracts prepared from the leaves of the ginkgo biloba tree appear to expand blood vessels, improve blood flow to the brain, and treat circulatory disorders and impotence. Used primarily to treat problems of the elderly, this serious medicine should be taken only under physician supervision.
Ginseng Commercial promotion has created the public image of ginseng as a wonder drug, capable of raising energy levels and modifying the effects of stress. There is no scientific evidence in support of these claims. | Lita Lee, Lisa Turner and Burton Goldberg See book keywords and concepts | Coleus forskohlii: Ayurvedic herb for hypertension and heart problems in general
?Ginkgo biloba: herb helpful for vascular insufficiency (circulation problems) associated with stroke
?Thyroid glandular extract
?10% natural progesterone in vitamin E oil
With her new diet and the above treatment, Isabelle gradually started to feel better. She increased her thyroid glandular extract and progesterone very slowly to avoid possible surges in blood pressure, due to increased circulation and higher sensitivity to adrenaline. | | Cayenne (Capsicum annuum) and ginger (Zingiber officinalis): for poor circulation
?Ginkgo biloba: for all cardiovascular problems, including hardening of the arteries, poor circulation, and stroke
?Coleus forskohlii: for hypertension, congestive heart failure, and angina; has also been shown to stimulate the release of thyroid hormone31
CHILDREN'S HEALTH PROBLEMS
The following health conditions (bed-wetting, infant colic, and hyperactivity/ADD) are found either solely or predominantly in children. For other problems common to both children and adults, please refer to the specific condition. | | Thera-zyme VSCLR (Vascular) or Enzyme & Herbal Formula #2
Contains the enzymes protease, amylase, lipase (formula highest in lipase), plus the following herbs: bilberry extract, fenugreek seeds, ginkgo biloba leaf, and dandelion root. For problems involving the cardiovascular system. | Gale Maleskey See book keywords and concepts | Weiss recommends 60 milligrams of ginkgo biloba extract (standardized to 24 percent ginkgoflavoglycosides) up to three times a day.
Another possible alternative for people who have angina is amino acids. These include carnitine, taurine, and arginine, Dr. Weiss says.
"Carnitine is vital, and I recommend it because many people with heart disease need extra carnitine to utilize the essential fatty acids that their hearts need," Dr. Weiss says. This amino acid helps transport fatty acids into the mitochondria, the tiny areas within cells where energy is produced. | Dr. Gary Null See book keywords and concepts | Traitement des troubles du vieillissement cerebral par I'extrait de Ginkgo biloba: Etude longitudinale multicentrique a double insu face au placebo," Presse Med 15, no. 31 (Sept. 25, 1986): 1583-87.
Animal research showing that aged garlic extract improves memory acquisition suggests that the extract may be useful for humans.
T. Moriguchi et al., "Prolongation of Life Span and Improved Learning in the Senescence Accelerated Mouse Produced by Aged Garlic Extract," Biol. Pharm. Bull. 17, no. 12 (December 1994): 1589-94. | Gale Maleskey See book keywords and concepts | Ginkgo
Botanical name: ginkgo biloba.
May help: Heart disease, angina, stroke, intermittent claudication, depression, dementia, Alzheimer's disease, Raynaud's disease, Parkinson's disease, head injuries, leg cramps, macular degeneration, tinnitus, impotence due to poor blood flow, clogged arteries, and diabetes-related nerve damage.
Origin: Native to China; the oldest living tree species on Earth. | Dr. Gary Null See book keywords and concepts | Other plant supplements such as ginkgo biloba and American ginseng provide antiaging benefits and aid in preventing cerebral disorders.
Perhaps surprisingly, restriction of food in general has been shown to slow the aging process in animals, suggesting that caloric intake should be lessened with increasing age. More specifically, excess sucrose in the diet may accelerate aging, inducing hyperglycemia and hyperinsulinemia.
Studies suggest that mental deterioration in Alzheimer's patients can be slowed by supplementation of iron, vitamins B6 and B12, coenzyme Q10, and acetyl-L-carnitine. | | Overall improvements were significant in those taking the ginkgo biloba.
F. Eckmann, "Hirnleistungsstorungen-Behandlung mit Ginkgo-biloba-Extrakt. Zeitpunkt des Wirkungseintrits in einer Doppelblindstudie mit 60 stationaren Patienten" [Cerebral Insufficiency-Treatment with Ginkgo-Biloba Extract. Time of Onset of Effect in a Double-Blind Study with 60 Inpatients], Fortschr. Med. 108, no. 29 (October 10, 1990): 557-60.
A placebo-controlled, randomized, double-blind study examined the effects of a St. John's wort extract, LI 160, on patients suffering from moderately severe depression. | | Effects of Natural Antioxidant ginkgo biloba Extract (EGB 761) on Myocardial Ischemia-Reperfu-sion Injury," Free Radio. Biol. Med. 16, no. 6 (June 1994): 789-94.
Berberine was shown to help regulate heartbeat.
W. Huang, [Ventricular Tachyarrhythmias Treated with Berberine], Chung Hua Hsin Hsueh Kuan Ping Tsa Chih 18, no. 3 (1990): 155-56.
A controlled study found that patients taking 500 mg of cynarin per day for 50 days experienced significant reductions in their levels of total cholesterol, triglyceride, and pre-beta-lipoprotein.
M. Montini et al. | | Thrombus Induction by Endogenic Paf-Acether and its Inhibition by ginkgo biloba Extracts in the Guinea Pig," Prostaglandins 32, no. 1 (July 1986): 142-144.
Ginkgolides can fully inhibit platelet aggregation.
P. Nguyen et al., "Mechanisms of the Platelet Aggregation Induced by Activated Neutrophils and Inhibitory Effect of Specific PAF Receptor Antagonists," Thrombosis Research, 78, no. 1 (1995): 33-42.
Bromelain had an anticlotting effect on heart patients in two large-scale tests.
G. E. | Jonathan Goodman ND See book keywords and concepts | Ginkgo and Stroke Recovery
The evidence is still preliminary, but research suggests that ginkgo biloba, an herb that's received a lot of attention for its role in preventing memory loss, also may play a role in helping people recover from strokes.
Ginkgo reduces the tendency of platelets to form clots. It essentially makes blood "thinner" and helps increase circulation in the brain. It also appears to strengthen blood vessels, which reduces the risk of bleeding.
Ginkgo isn't a replacement for conventional stroke therapies, but it may be helpful as pan of an overall treatment plan. | Earl Mindell and Hester Mundis See book keywords and concepts | Other than that, I suggest ginkgo biloba, 60 mg three times daily; two to four saw palmetto-zinc-pumpkin seed oil combination capsules daily; and argi-nine, 4 to 5 g, taken forty-five minutes before sex.
FOOD FOR THOUGHT
?A ten-year study conducted by the University of Bristol, England, found that men who have sex three or more times a week reduce their risk of a major heart attack or stroke by about 50 percent!
?Almost 20 percent of people older than age sixty-five have diabetes. Type 2 diabetes, often caused by obesity, accounts for 90 to 95 percent of these cases. | | A broad-spectrum antioxidant formula (containing alpha- and beta-carotene, lutein, lycopene, vitamin C, vitamin E, selenium, ginkgo biloba, coenzyme Q10, bilberry, L-glutathione, soy isoflavones [genistein and daidzein], grapeseed extract, and green tea extract)
Take each of these twice daily, A.M. and P.M., with meals. (Dosage is suitable for individuals over twelve years of age.)
50. Do Eggs Have a Sunny Side?
You bet they do. They've been maligned, misunderstood, and mistreated, but they've made a nutritional comeback—and they've got a lot to offer. | | An all-natural high-potency multiple vitamin and amino acid—chelated mineral complex (containing digestive enzymes for better absorption and no preservatives or artificial colors) and
A broad-spectrum antioxidant formula (containing alpha- and beta-carotene, lutein, lycopene, vitamin C, vitamin E, selenium, ginkgo biloba, coenzyme Q10, bilberry, L-glutatbione, soy isoflavones, grapeseed extract, and green tea extract)
Take each of these twice daily, A.M. and P.M., with meals. (Dosage is suitable for individuals over twelve years of age. | Lita Lee, Lisa Turner and Burton Goldberg See book keywords and concepts | Formulas for Chronic or Acute Conditions
Thera-zyme T9-T10 Adr (Adrenal) or Enzyme & Herbal Formula #13
Contains the enzymes protease, amylase, lipase, and disaccharidases, brewer's yeast, Siberian ginseng root, gotu kola, rosehips, and ginkgo biloba. For sugar intolerance. | Dr. Julian Whitaker See book keywords and concepts | | Supplementing with ginkgo biloba may prevent and even reverse these symptoms by improving blood flow and ensuring adequate delivery of nutrients and oxygen to the brain.
Several clinical trials have examined ginkgo's effectiveness in the treatment of cerebral vascular insufficiency. In 1992, Europe's premier medical journal, The Lancet, published a review of ten well-controlled ginkgo trials. | Earl Mindell, R.Ph., Ph.D. See book keywords and concepts | A recent double-blind study to determine ginkgo biloba's effectiveness in treating PMS studied 165 women between the ages of eighteen and forty-five who suffered from such symptoms as bloating and breast tenderness before the onset of menstruation. The women were either given a placebo or treated with ginkgo extract from day sixteen of one menstrual period to day five of the next. Test results showed that the ginkgo extract was effective in relieving many of the symptoms associated with PMS.
Licorice—The medicinal use of licorice root was known to herbal healers for thousands of years. | Ronald Klatz and Robert Goldman See book keywords and concepts | A
400 mg vitamin E
Herbs: ginkgo biloba, ginseng, astragalus
Other: Blue-green algae for chlorella and spirulina, and wheat grass Drugs: 50 mg DHEA every other day
Dietary Protocol: Vegetarian with protein supplementation, fresh fruit twice day, no alcohol, little fried food, no meat, fish or eggs, 1 cup of tea/day.
Sleep: Usually 7 hours
Relaxation: Advanced Kundalini yoga, meditation and prayer daily
Stress Reliever: Go to movies and take a day off
Mental Exercise: Memorize things for cognitive exercise
Personal Secret: I love life and love the life I live. | | Herbs: ginkgo biloba extract, ginseng, hydegine, garlic, green tea extract
Hormones and drugs:
PBN (mitochondrial antioxidant Growth hormone stimulating shown to extend lives of lab- compounds oratory animals) DHEA
5 mg Eldepryl every other day 10 mg nightly melatonin
Dietary protocol: Science diet for senior dogs, 2 Kosher hot dogs/ week with sauerkraut and mustard, 1 slice of low-fat pizza/week
Ralph Merkle, Ph.D.
(Palo Alto, California) is a pioneering researcher in computational nanotechnology at Xerox PARC and was the manager of the Language Group at Elxsi. | | Herbs: 60 mg ginkgo biloba, 150 mg ginseng, 280 mg odorless garlic, 1,500 mg flax borage oil
Nutriceuticals: 3 mg melatonin, 200 mg coenzyme Q-10
Dietary Protocol: High-fiber, low-fat, medium protein with plenty of fresh vegetables daily. Four pieces of fresh fruit per day, four glasses of water daily, seldom eat fried foods and red meat— main meat eaten is poultry (white meat only), no shellfish and minimal caffeine and carbonated drinks
Alcohol: Very seldom, some red wine
Amount of sleep per day: 6-7 hours. |
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