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Red clover

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These herbs include licorice (page 702), alfalfa (page 623), and red clover (page 735). In a double-blind trial, a formula containing tinctures of licorice, burdock (page 648), dong quai (page 668), wild yam (page 759), and motherwort (page 712) (30 drops three times daily) was found to reduce symptoms of menopause.36 No effects on hormone levels were detected in this study. In a separate double-blind trial, supplementation with dong quai (4.5 grams three times daily in capsules) had no effect on menopausal symptoms or hormone levels.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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Relax-ese 3 times daily, red clover and Barberry for liver purifying. When possible use BF&C compresses on the wound (from herbalist David Christopher, the Herb Shop, Springville, Utah). Neuritis Inflammation of a nerve (group). Take Vitamins B-Complex, B-12; Calcium chelate; Magnesium Chloride; Free Form Amino acids; Homeopathic remedies Magnesium Phosphate (3x), Potassium Phosphate3 (3x), Bryonia3 (3x), Rhus tox.3 (3 Ox), St. John's Wort3 (30x), Belladonna, and Gelsemium. Neuropathy Nervedisordercausingnumbness,aching,orburninginthebody. Blend 1 whole Lemon with 1 tbs.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions

Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
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Other traditional remedies to relieve coughs include bloodroot (page 641), catnip (page 653), comfrey (page 662) (the above-ground parts, not the root), horehound (page 691), elecampane (page 671), mullein (page 713), lobelia (page 705), hyssop (page 695), licorice (page 702), mallow (page 707) (Malvia sylvestris), red clover (page 753), ivy leaf (page 697), pennyroyal (page 723) (Hedeoma pulegioides, Mentha pulegium), onion (page 718) (Allium cepa), and plantain (page 729) (Plantago lanceolata, P. major).

The New Encyclopedia of Vitamins, Minerals, Supplements and Herbs

Nicola Reavley
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Red clover (Trifolium prat&nse) Rich in compounds known as phytoestrogens, red clover has been used in the treatment of cancer. Uses Red clover is used to treat skin conditions such as psoriasis and eczema. It is also useful in the treatment of whooping cough and bronchitis as it has expectorant and antispasmodic action. Sage (Salvia officinalis) A commonly used culinary herb, sage also has medicinal uses. It has carminative, anti-spasmodic, anti-microbial, astringent and anti-inflammatory actions.

The Whole Soy Story: The dark side of America's favorite health food

Kaayla T. Daniel, PhD, CCN
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Although they found many contraceptive plants—soy, flax and red clover among them—they ultimately abandoned the project. Not because "natural" methods didn't work, but because the side effects were similar to—and just as serious—as those of the birth control pill. SOURCE: Farnsworth NR, Bingel AS et al. Potential value of plants as sources of new antifertility agents. II. J Pharm Sci, 1975, 64, 717-754. bridge University in England. The later version, published in the American Journal of Clinical Nutrition, won her worldwide recognition, kudos from the soy industry and a job at Unilever.

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Phyllis A. Balch, CNC
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Herbs that contain thiamine include alfalfa, bladderwrack, burdock root, catnip, cayenne, chamomile, chickweed, eyebright, fennel seed, fenugreek, hops, nettle, oat straw, parsley, peppermint, raspberry leaf, red clover, rose hips, sage, yarrow, and yellow dock. Comments Antibiotics, phenytoin (Dilantin, a drug used to prevent seizures), sulfa drugs, and oral contraceptives, as well as heavy alcohol or caffeine consumption may decrease thiamine levels in the body. A high-carbohydrate diet increases the need for thiamine.

Rational Phytotherapy: A Reference Guide for Physicians and Pharmacists

volker schulz and Rudolf Hansel
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An important cardiovascular risk factor was significantly diminished by administration of red clover isoflavones. Soybean preparations of the type tested are sold as dietary products in Europe. In Australia and North America, red clover extracts are available in the form of 500-mg tablets that have a relatively high content (40 mg/tablet) of isoflavones with estrogenlike activity (Kelly et al., 1997). At present it is difficult to reliably evaluate the efficacy of these products.

Best Choices From the People's Pharmacy

Joe Graedon, M.S. and Teresa Graedon, Ph.D.
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Overall, however, red clover does not seem very impressive. Vitamin E The North American Menopause Society suggests taking vitamin E along with keeping cool, exercising, not smoking, eating soy isoflavones, and taking black cohosh as inexpensive, probably helpful nonprescription measures to alleviate hot flashes. Quite a few women have heard that vitamin E can be helpful for this symptom, and some have passed the advice along to their friends. • • • Q. I'm 53 and haven't had a period for a year. I have no problems other than hot sweats.

Don't Go Shopping for Hair-Care Products Without Me

Paula Begoun
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Note: This shampoo and the corresponding conditioner below come in Cherry Bark, Orange Marigold, red clover, and Strawberry. © Reds Color Depositing Moisturizer ($11.80 for 8 ounces) is available in four shades for enhancing red or auburn tones in hair, and, aside from the dye agents and plant extracts, is nearly identical to the Blondes Color Depositing Moisturizer above, and the same basic comments apply.

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Phyllis A. Balch, CNC
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Herbs Q Burdock root and red clover aid in cleansing toxins from the bloodstream. Q Siberian ginseng helps those experiencing cocaine withdrawal. Caution: Do not use this herb if you have hypoglycemia, high blood pressure, or a heart disorder. Q Milk thistle helps to detoxify the liver. Q Pueraria, a Chinese herb, has been used for centuries as a cure for alcoholism. Q St. John's wort is a good antidepressant and can help with withdrawal symptoms. ž Valerian root has a calming effect.
Herbs that contain potassium include catnip, hops, horsetail, nettle, plantain, red clover, sage, and skullcap. Comments Kidney disorders, diarrhea, and the use of diuretics or laxatives all disrupt potassium levels. Tobacco and caffeine reduce potassium absorption. Using large amounts of licorice over long periods can deplete the body's potassium supply. Potassium is needed for hormone secretion. The secretion of stress hormones causes a decrease in the potassium-to-sodium ratio both inside and outside the cells. As a result, stress increases the body's potassium requirements.

Foods that Fight Cancer

Richard Beliveau, Ph.D. and Denis Gingras, Ph.D.
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Such findings have spurred the inevitable appearance on the market of supplements enriched in isoflavones that are derived from soy extracts or red clover, another rich source of isoflavones. The existence and popularity of these supplements is cause for some concern, since substances rich in isoflavones accelerate the development of breast cancers in laboratory mice with low estrogen levels, proportionally similar to those of menopausal women; these results seem to concur with those of the study previously discussed.

Fundamentals of Naturopathic Endocrinology

Michael Friedman, ND
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Estrogenic herbs include red clover (Tri-folium pratense), dong quai (Angelica sinensis), licorice (Glycyrrhiza glabra), and Chamaelirium luteum. Progesterogenic botanicals include chasteberry (Vitex agnus castus), wild yam (Dioscorea villosa), and cramp bark (Viburnum opulus). Of these, chaste berry is the most studied and considered to be one of the most effective. It acts directly on the pituitary to stimulate LH and inhibit FSH, thereby decreasing the ratios of estrogens to progesterone.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions

Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
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Red clover supplements should be avoided by pregnant (page 363) or breast-feeding women and their safety has not been established in young children and infants. Botanical name: Rubus idaeus Parts used and where grown Raspberry bushes are native to North America and are cultivated in Canada. Although most well known for its delicious berries, raspberry's leaves are used in medicine. Are there any side effects or interactions? Side effects from the lipophilic extract of pygeum are rare. In clinical trials, there were reports of mild gastrointestinal upset in some men.

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Phyllis A. Balch, CNC
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Herbs that contain vitamin B2 include alfalfa, bladderwrack, burdock root, catnip, cayenne, chamomile, chickweed, eyebright, fennel seed, fenugreek, ginseng, hops, horsetail, mullein, nettle, oat straw, parsley, peppermint, raspberry leaves, red clover, rose hips, sage, and yellow dock. Comments Factors that increase the need for riboflavin include the use of oral contraceptives and strenuous exercise. This B vitamin is easily destroyed by light, antibiotics, and the consumption of alcohol.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions

Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
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Burdock root tincture may be taken in 2 to 4 ml amounts per day Dried root preparations in a capsule or tablet can be used at 1 to 2 grams three times per day Many herbal preparations combine burdock root with other alterative herbs, such as yellow dock (page 763), red clover (page 735), or cleavers (page 660). In the treatment of acne rosacea, none of these herbs has been studied in scientific research. Are there any side effects or interactions? Refer to the individual herb for information about any side effects or interactions. ACNE VULGARIS ____ What do I need to know?

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Phyllis A. Balch, CNC
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Immune system Ashwagandha, astragalus, bayberry, burdock, cat's claw, cedar, chuchuhuasi, devil's claw, echinacea, eyebright, elder, garlic, ginseng, goldenseal, green tea, horehound, licorice, maca, macela, milk thistle, myrrh, pau d'arco, puncture vine, red clover, suma, white willow, wild oregano, yerba mate. Muscles Blue cohosh, celery, chanca piedra, chuchuhuasi, eucalyptus, feverfew, ginger, hawthorn, horse chestnut, horsetail, kava kava, lady's mantle, licorice, macela, meadowsweet, puncture vine, skullcap, uva ursi, valerian, wild oregano, wild yam, wintergreen, wood betony.

Unleash the Inner Healing Power of Foods

The Editors of FC&A
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If your family history or personal history includes breast cancer, don't try red clover. Stay dry with evening primrose oil. Studies have found that evening primrose oil might reduce night sweats although it does not seem to control hot flashes. No one knows whether it is safe to use for long periods, so if you try this herb, just take it for a short time to see if it helps. Never take evening primrose oil with nonsteroidal anti-inflammatory drugs (NSAIDs) or anticonvulsant drugs. Don't single out dong quai. Dong quai is an ancient Chinese remedy for feminine complaints.

The Encyclopedia of Healing Foods

by Michael Murray, N.D. and Joseph Pizzorno, N.D.
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Isoflavonoids are found in soy and red clover. For simplicity, we will refer to all of these subgroups as flavonoids since this is the most commonly used term to describe these compounds. • They prevent the release and synthesis of compounds that promote inflammation, such as histamine. These useful effects on collagen structures and their potent antioxidant activity make these flavonoids extremely useful in cases of arthritis and hardening of the arteries.

Anti-Aging Manual: The Encyclopedia of Natural Health

Joseph E. Mario
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A formula that replaces Chaparral is Chapar-All product with Yellow Dock, red clover, Rosemary, and Yucca. •CHAPARRO (Castelaemoryi) Inhibits intestinal protozoa, amoebic dysentery, and giardia. •CHASTEBERRY Leaf, Seed (Vitex agnus-castus) Also called Wild Pepper, Hemp Tree, and Abraham's Balm. Smaller than a peppercorn, aromatic, with a bitter/pungenttaste.
Red Clover blossoms, Chaparral, and Echinacea (also for pyorrhea, sore gums, thrush, hemorrhoids, and colitis). Blackberry. Falling Palate White Oak bark decoction wash. Apply 1 part Borax with 2 p. Honey or Potassium Chloride solution. SEE Canker Sores, and Teeth. •MUCOUS SEE Colds. •MULTIPLE SCLEROSIS Affects 500,000 Americans, two million people worldwide; rare in childhood, though its damage is done during the growth and development ofthe Central Nervous System when growing up.

Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More

James F. Balch, M.D. and Mark Stengler, N.D.
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If you have oozing skin or weeping blisters, you can also apply a cool infusion of red clover to the affected area. Calendula (Calendula officinalis) heals broken or oozing skin and has an antiseptic quality. It's best used as a succus or cream. Apply neem oil directly to the skin to heal and soothe patches of inflamed, red and itchy skin. If you are under stress, drink a cup of peppermint, chamomile, or passionflower tea to help you relax.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions

Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D.
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Many herbal preparations combine burdock root with other alterative "blood cleansing" herbs, such as yellow dock (page 763), red clover (page 735), or cleavers (page 660). Are there any side effects or interactions? Burdock root contains approximately 50% inulin,10 a fiber widely distributed in fruits, vegetables and plants. Inulin is classified as a food ingredient (not as an additive) and is considered to be safe to eat.11 In fact, inulin is a significant part of the daily diet of most of the world's population.

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements

Phyllis A. Balch, CNC
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Herbs that contain niacin include alfalfa, burdock root, catnip, cayenne, chamomile, chickweed, eyebright, fennel seed, hops, licorice, mullein, nettle, oat straw, parsley, peppermint, raspberry leaf, red clover, rose hips, slippery elm, and yellow dock. A cup of coffee provides about 3 milligrams of niacin. Comments A flush, usually harmless, may occur after you take a niacin supplement; you might develop a red rash on your skin and a tingling sensation may be experienced as well. Usually, these symptoms last only a few minutes.

Handbook of Medicinal Plants

Amarjit S. Basra
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It is estimated that as many as 2 or 3 PHOTO 18.5. red clover (Trifolium pratense). percent of the elderly female population may in fact have an underactive thyroid gland. Bugleweed (Lycopus virginicus) and gypsy wort (Lycopus europaeus) are European plants with many traditional uses including treating palpitations, goiter (thyroid swelling), and Grave's disease.30 Experimental work has suggested an effect on output of various pituitary hormones including thyroid stimulating hormone (TSH), gonadotropins, and prolactin.

Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods

Dianne Onstad
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Europe's first botanical garden opened in Italy at the University of Padua, and Prosper Alpinus, who had been appointed to the chair of botany, took a particular interest in red clover. By 1750 red clover had been introduced into the English colonies on the Atlantic coast and was growing on scattered farms as forage. It grows in fields, along roadsides, and in waste places in all temperate climates. Children of all ages love looking for four-leaved clovers and picking the pretty blossoms.

The Way of Chinese Herbs

Michael Tierra, L.Ac, O.M.D.
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Contraindications: None Dose: 15-30 grams in decoction Red clover (HONG CHE ZHOU CAO) Trifolium pratense Common Name: red clover Family: Leguminosae Part Used: Aerial portion, including flowers Energy and Flavor: Cold; bitter Properties: Anti-inflammatory, alterative, blood purifier, diuretic, antipyretic, improves vision Indications: This herb is used to treat infections, fevers and influenza, and cancer (especially of the breast). Contraindications: red clover should not be used by someone on blood thinning drugs such as coumarin.

Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods

Dianne Onstad
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Culinary Uses The leaves of red clover are used in salads, tacos, sandwiches, and coleslaw. Blossoms should be picked when near or in full bloom and immediately eaten in one of these ways or dried for tea making. Health Benefits Antispasmodic, depurative. red clover benefits the entire body, purifying the blood, promoting healing, soothing the nerves, and offering relief for those with coughs or bronchial conditions. It is used as a thick poultice to rid one of athlete's foot and in a tea as a sedative and an antispasmodic.

The Herbal Drugstore

Linda B. White, M.D.
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Red clover (Trifolium pratense) Although its action to prevent or cure cancer has not been studied, red clover is a rich source of phytoestrogens—plant chemicals similar to human estrogens. Phytoestrogens may be responsible for the absence of cancer in those who eat a plant-based diet, because these plant-based estrogens lock on to certain cells, preventing the "real" estrogens from overstimulating the body. red clover flowers are easily obtainable and safe and they make a reasonably tasty tea.

The New Optimum Nutrition Bible

Patrick Holford
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Soy, isoflavones, and red clover Four trials have now shown that isoflavones, which are especially abundant in soy and red clover, approximately halve the incidence and severity of hot flashes. Two placebo-controlled studies did not find this effect, at least at a level of statistical significance, but did find that the higher the excretion of isoflavones, the lower the incidence of hot flashes, suggesting that a high intake of isoflavones, from diet or supplements, is effective. Soy, tofu, and isoflavones have been shown to protect against cancer, unlike estrogen HRT.

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