| Walnut, Black See black walnut.
WALNUT OIL
A richly scented and flavored delicacy with a fragile shelf life, walnut oil is best to buy in small quantities with its manufactured date on the label. Keep refrigerated. Use walnut oil in salad dressings or over steamed foods. Do not heat it. Use only unrefined walnut oil.
See Fat and Oil.
Warren Turban See Turban Squash. Warted Hubbard See Hubbard Squash. | | See Acorn; Almond; Black Walnut; Brazil Nut; Cashew Nut; Chestnut; Coconut; Hazelnut; Macadamia Nut; Nut and Seed Butters; Peanut; Pecan; Pine Nut; Walnut.
(9
Oak Leaf Lettuce See Loose-Leaf Lettuce.
OAT BRAN
The fibrous outer layers of oats—the bran—is what makes cooked oatmeal sticky, and it's this sticky stuff that reduces serum cholesterol levels. Studies vary in their conclusions as to whether oat bran or oatmeal is the more effective cleanser. I prefer the whole food over the refined because it is filling, warming, and energizing.
See Oats. |
John Heinerman
See book keywords and concepts |  His formula consisted of marshmallow and comfrey roots, slippery elm and white oak barks, some mullein leaves and calendula flowers, along with lesser amounts of skullcap herb, black walnut hulls and a tiny amount of gravel root.
A mother in Orem, Utah had a teenage son who accidentally sustained a hernia in his groin through the improper lifting of weights. She told me that she had met Dr. Christopher earlier at an herb lecture and had explained the problem to him, saying that doctors were recommending surgery for her boy which she rejected. | | The inner shell of the black walnut is more difficult to crack without damaging the kernels, so they are usually sold already shelled.
Effective Treatment for Diarrhea, Sore Throat, and Ringworm
In 1980 I had occasion to visit mainland China with the American Medical Students' Association (part of the larger A.M.A.). I had a chance to visit Hohhot (pronounced Hu-He-Hot), the capital of Inner Mongolia. There I learned from several local doctors some interesting applications for walnut. |
James A. Duke, Ph.D.
See book keywords and concepts |  Besides plain beverage tea, several common herbs are rich in tannin, including bayberry, bugleweed, bilberry, black walnut, English walnut, carob and raspberry.
V Valerian (Valeriana officinalis). An Italian study suggests that valerian is a useful addition to other medicines that relieve spasms in smooth muscles such as the intestine. Valerian also helps relieve stress, which apparently contributes to IBD.
V Assorted essential oils. |
Francois Couplan, Ph.D.
See book keywords and concepts |  E. & C. N.Am. - are planted as ornamentals (the former as a street tree in central Calif.) and occasionally for their nuts.
The English walnut (/. regia), originally from Southeastern Europe and Western Asia, is now cultivated throughout North America for its nuts, often, as in California, in large commercial orchards. In fact most of the commercially sold walnuts come from the English walnut (m.a.).
The sap of the tree contains some sugar and can be boiled down to a syrup. J. cinerea, butternut - E. N.Am. - has particularly been used for this purpose. |
Schuyler W. Lininger, Jr. DC
See book keywords and concepts |  Juglans nigra), and cloves (Syzygium aromaticum). It is important to note that anything potent enough to kill parasites could potentially harm the person taking it. Although some of these herbs have antiparasitic actions in test tubes,9 none has been tested in scientific studies for efficacy or safety. Their use requires the skills of an experienced herbal practitioner.
In some cultures, it was customary to bathe in chaparral (p. 410) once per year to eliminate skin parasites and detoxify; however, there is no modern research to confirm this use of chaparral. |
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