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A Physician's Guide To Natural Health Products That Work

James A. Howenstine, MD
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Lastly, they added panax ginseng to the product. The reasoning behind this last addition was that hormone therapy is beneficial to osteoporosis and this compound has a hormone- like chemical structure. The final formulation is so effective that in 95% of patients the hone density is restored by 4%, within 6 months. Subsequently, the treatment needs to be used only 3 months each year. The 5% who failed to benefit all had cancer. 90% of the ingested algae calcium is absorbed.

The Green Pharmacy Anti-Aging Prescriptions: Herbs, Foods, and Natural Formulas to Keep You Young

James A. Duke, Ph.D.
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Though it's not well-known in the West, schisandra (Chinese magnolia vine) is considered by Asians to have benefits similar to astragalus and ginseng. The research to date shows that the herb helps strengthen the heart and treat bacterial infections, a combination of benefits that probably accounts for its value in combating fatigue. The recommended dose is 3 milliliters (about l/i teaspoon) of tincture a day. lomatium (LOMATIUM, various species). Ayurvedic physicians recommend lomatium for CFS.
In nature, ginseng seeds usually lie dormant through two winters before sprouting. Your best bet is to look for pre-stratified seeds. Lightly press them into humus-rich, weli-drained, acidic soil in full shade. Mulch with chopped, well-rotted leaves. Plant the seedlings about 12 inches apart in the fall, in the same conditions described above. Mulch with 3 to 4 inches of rotted leaf material in cold areas. In spring, remove the leaf material to prevent fungal infections. Water weekly when it's dry. The roots must develop for 4 to 6 years before they're harvested.

The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs

James A. Duke, Ph.D.
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The following run well behind in the amount of choline they contain but are still worth mentioning: ginseng, horehound, cowpeas, English peas, mung beans, sponge gourd, lentils and Chinese angelica. V Oat (Arena sativa). Oats make horses frisky and have long been considered a male sexual energizer, hence our phrase "sowing his wild oats." Some herbalists suggest that oats boost male human fertility as well. You can get oats cheaply in oatmeal or more expensively in concentrated oat extracts found in many health food stores. V Raspberry (Rubus idaeus).

Textbook of Natural Medicine 2nd Edition Volume 1

Michael T. Murray, ND
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However, the value of eleuthero as a medicinal agent was certainly known to the Chinese, as evidenced by the following ode plants, with leaves resembling horse chestnut and young shoots resembling ginseng. Unable to identify the plant, the two scientists brought back samples to St Petersburg for classification. The plant was given the genus name of Eleuthero, or "free-berried shrub", and the species name of senticosus, which means "thorny" in Latin.

Get Healthy Now with Gary Null: A Complete Guide to Prevention, Treatment and Healthy living

Gary Null
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You can also brew it up as the Chinese do in a ginseng cooker. A cooker, which can be purchased in Chinatown, is a ceramic cylinder with little feet on the bottom so it will stand up in boiling water. You fill it with water and the root, then place it inside a second pot that is filled with water itself. Place it on the stove and bring the water in the outer pot to a boil. It functions like a double boiler. You leave the litde jar inside the pan and leave it to simmer for hours. You don't actually have to buy the Chinese pot.

The Herbal Drugstore

Linda B. White, M.D.
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Caution-. ginseng may worsen anxiety in some people, so be sure to use it only under the supervision of an experienced herbalist. Licorice (Glycyrrhiza glabra) Among its many medicinal benefits, licorice is considered an adrenal tonic, in particular, it increases production of the very chemicals that aid in the body's recovery from chronic anxiety. Typical dosage-. 1 to 3 cups of tea per day (simmer 1 to 2 teaspoons of dried root in 1 cup of water for 10 minutes),- or \ to V2 teaspoon of tincture one to three times per day. Caution-.

The Food Pharmacy: Dramatic New Evidence That Food Is Your Best Medicine

Jean Carper
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Chemicals that clamp down on the liver's manufacture of cholesterol have been reported in garlic, orange peel, ginseng, anise, lemon grass oil, alfalfa, olive oil, beer (from the hops), grapes, wine, milk, and yogurt—as well as, of course, barley, rye, oats, and beans. And science has only begun to look.

The Way of Chinese Herbs

Michael Tierra, L.Ac, O.M.D.
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To add to the tonic properties, add 6 grams of codonopsis, ginseng, or jujube dates. - & - PAPAYA Papaya has a neutral energy with sweet and sour flavors. It strengthens the stomach and spleen, assists digestion, lubricates the lungs, stops cough, kills worms, and increases the quantity of mother's milk. For worms, pound sun-dried green papaya to a powder. Take 2 teaspoons on an empty stomach, morning and evening. For indigestion, eat cooked or raw papaya with or after meals. To increase the quantity of mother's milk, eat fresh papaya with fish soup.

The Food Pharmacy: Dramatic New Evidence That Food Is Your Best Medicine

Jean Carper
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Of all the herbs of China, ginseng root, since antiquity, has been the most highly prized as an "elixir vitae." Now consider oysters. Actually, it was Dr. Harold Sandstead at the University of Texas who triggered the idea. Oysters have been heralded for centuries as an aphrodisiac—as a key to potency and fertility. How could that possibly be? Why would oysters be a sexual food? Dr. Sandstead, a leading expert on zinc, said he had never thought much about it, but the most logical reason popped into his head: "Probably because they look like human testes.

The Natural Pharmacy: Complete Home Reference to Natural Medicine

Schuyler W. Lininger, Jr. DC
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Panax ginseng...............394 Passiflora ..................449 Passion Flower ..............449 Pau d'arco..................450 Pepper (Cayenne) ............408 Peppermint.................451 Phyllanthus.................452 Plantago Seed...............452 Privet .....................442 Psyllium ...................452 Purple Coneflower ...........417 Pygeum....................453 Qinghao...................463 Raspberry Leaf..............454 Red Clover.................453 Red Raspberry ..............454 Reishi.....................455 Rosemary..................455 Rumex ......
In vitro effects of echinacea and ginseng on natural killer and antibody-dependent cell cytotoxicity in healthy subjects and chronic fatigue syndrome or acquired immunodeficiency syndrome patients, lmmun-pharmacol 1997; 35: 229-35. 3. Melchart D, Linde K, et al. Immunomodulation with Echinacea —a systematic review of controlled clinical trials. Phytomed 1994; 1: 245-54. 4. Dorn M, Knick E, Lewith G. Placebo-controlled, double-blind study of Echinacea pallida redix in upper respiratory tract infections. Comp Ther Med 1991; 5: 40-42. 5. Hoheizel O, Sandberg M, Bertram S, et al.
Preventive effect of ginseng intake against various human cancers: A case-control study on 1987 pairs. Cancer Epidem Bio-markers Prev 1995; 4: 401-8. Artichoke 1. Brand N. Cynara scolymus L.—The artichoke. Zeitschrift Phytother 1990; 11: 169-75. 2. Brand N. Cynara scolymus L.—The artichoke. Zeitschrift Phyt-other 1990; 11: 169-75. 3. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 42^13. 4. Schulz V, Hansel R, Tyler VE. Rational Phytotherapy, 3rd ed. Berlin: Springer-Verlag, 1998, 174-75. 5.
Asian ginseng (p. 394) Ginkgo Moba (p. 427) (for impotence of vascular origin) Other Arginine (p. 268) Damiana (p. 415) See also: Homeopathic Remedies for Impotence (p. 546) Indigestion, Heartburn, and Low Stomach Acidity Indigestion refers to any number of gastrointestinal complaints, which can include gas or wind and upset stomach. Heartburn is a burning feeling caused by stomach acid regurgitating into the esophagus from the stomach. If the burning is in the stomach, the problem is not heartburn but indigestion or perhaps gastritis (p. 71) or even a stomach ulcer (p. 138).
Korean ginseng .............394 Kudzu.....................438 Lapacho ...................450 Lavender...................439 Lemon Balm................440 Licorice....................440 Ligustrum..................442 Ling Chih/Ling Zhi...........455 Lobelia....................442 Lomatium..................443 Lucerne....................391 Ma Huang .................420 Maidenhair Tree.............427 Maitake ...................443 Marigold...................406 Marshmallow...............444 Meadowsweet...............444 Melaleuca..................463 Melissa...................
In vitro effects of echinacea and ginseng on natural killer and antibody-dependent cell cytotoxicity in healthy subjects and chronic fatigue syndrome or acquired immunodeficiency syndrome patients. Immunopharmacology 1997; 35: 229-35. 105. Melchart D, Linde K, Worku F, et al. Immunomodulation with echinacea—a systematic review of controlled clinical trials. Phytomedicine 1994; 1: 245-54. 106. Melchart D, Linde K, Worku F, et al. Results of five randomized studies on the immunomodulatory activity of preparations of echinacea. / Alt Compl Med 1995; 1: 145-60. 107.

The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs

James A. Duke, Ph.D.
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A similar formula called ninjin-to contains three grams each of cangzhu, ginger, ginseng and Chinese licorice. If you'd like to try either of these formulas, I'd advise against attempting to mix them up yourself. Instead, consult a Chinese herbalist. VV Herbal formula for women. For women, Maine herbalist Deb Soule, founder of Avena Botanicals and author of The Roots of Healing, offers several fertility formulas.
Nowadays, several herbalists I know suggest ginseng for loss of sexual desire in women. This herb is very expensive, so few people take very much. The typical dose is a half-teaspoon or so of tincture in juice. VV Quebracho (Aspidosperma quebracho-bianco). This herb is one of the more famous aphrodisiacs in South America. It contains yohimbine, the active compound in the herb yohimbe. I've always thought of yohimbe and quebracho as male aphrodisiacs, but Atlanta sex therapist Roger Libby, Ph.D.

The New Holistic Health Handbook: Living Well in a New Age

Berkeley Holistic Health Center and Shepherd Bliss
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Brain: lily of the valley, ginseng, gotu kola. Ears: eyebright, Golden Seal. Nose: for the sinuses, make a snuff of one part powdered bayberry bark and three parts Gold Seal root powder. Mouth and Gums: tincture of cayenne rubbed directly on the gums for any gum infection; the more you do it, the quicker the relief. Bayberry bark, oak bark, or rhatany root make a good mouth wash. Throat: mullein, sage, Golden Seal, slippery elm. Bronchioles: For steaming, use benzoin, eucalyptus, bay, or poppy seeds; to expel mucus, yerba santa, bloodroot, hyssop, or elecampine.

Get Healthy Now with Gary Null: A Complete Guide to Prevention, Treatment and Healthy living

Gary Null
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Also it's good to use general tonics, such as ginseng. You can use astragalus to build up the immune system. If you have a deficiency in any aspect, a tonic will help you rebuild. When you take herbs, remember they tend to be damp. Taking too many will slow down your metabolism. If you are taking them, be aware of your general state and note if you seem to be slowing down and feel as if you are walking in oil. Carefully monitor your intake. Dr.

The New Holistic Health Handbook: Living Well in a New Age

Berkeley Holistic Health Center and Shepherd Bliss
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Oregon grape root, wormwood Endocrine gland system: ginseng, sarsparilla, yarrow, licorice, false unicorn root, true unicorn root, pumpkin seeds, kelp. Respiratory system: cayenne, lobelia, hyssop, elecampine, oat straw, garlic (best carrier of oxygen in the body). Urinary system: dandelion root, parsley root and herb, wild carrot seed, juniper berries, uva ursi. Nervous system: skullcap, valerian, hops, lobelia, lady's-slipper root, passion flowers, linden flowers. To develop chi energy in the body: Fo ti-tieng, gingseng, dong kwai (for women).

Get Healthy Now with Gary Null: A Complete Guide to Prevention, Treatment and Healthy living

Gary Null
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And sometimes, even with rigorous research, the ways in which a plant affects the body can remain stubbornly mysterious; though there are many theories about ginseng, for example, it is not clear exactly how it boosts resistance to stress. A second, no less powerful reason for the particular hostility of the AMA toward herbal remedies is the threat which they present to the vastly powerful, multibillion-dollar pharmaceutical industry.
Avena, chamomile, ginseng, and rosemary. pain reduction: Cayenne and feverfew. respiratory tract: Cayenne, garlic, and milk thistle. A Glossary of Herbs_ ALFALFA (Medicago sativd), used as a tea or eaten whole as sprouts in a salad, is rich in a variety of vitamins and minerals, as its roots can reach as far as 30 feet into the ground to gather up essential minerals. Alfalfa is also plentifully stocked with enzymes that can help in the digestive process. Alfalfa is used as a tonic to increase vitality, appetite, and weight—interestingly, it is fed to horses for the same reason.
Also try concocting a tincture of two ounces of ginseng with two pints of rice wine. GOLDENSEAL {Hydrastis canadensis) has been much misunderstood, and used as a panacea for many ailments. This root is quite powerful, and should be used sparingly and for limited periods of time; the consumer should also be wary, as goldenseal is expensive and may be sold in adulterated preparations. Goldenseal contains alkyloids which are strong antiseptic and antiviral compounds.

The How to Herb Book: Let's Remedy the Situation

Velma J. Keith and Monteen Gordon
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Herb Sources-Alfalfa, Aloe, Black Walnut, Capsicum, Cascara, Camomile, Comfrey, Dandelion, Fennel, Garlic, Ginger, ginseng, Goldenseal, Kelp, Marshmallow, Papaya, Parsley, Poke Root, Red Clover, Red Raspberry, Rose Hips, Rosemary, Sage, Slippery Elm, White Oak Bark. Very small amounts of organic Chromium are found in the blood. That small amount is extremely important in aiding insulin in glucose metabolism. Chromium is the active factor in the substance GTF-glucose tolerance factor. It makes insulin more effective. In fact without Chromium insulin can't do its job.
Capsicum, ginseng, Gota Kola. 2.__Blessed Thistle, Periwinkle, Blue Vervain, Lobelia, Ginger, Capsicum. —stimulates circulation to the brain. — gives energy and endurance. — prevents and alleviates senility. — energy and memory combination #1 has been used while studying and before tests for better mental alertness. MOST COMMON USES Energy Longevity Pick-me-up Endurance Memory Senilitv Case History: J. was having times when she could not remember who she was or where she was. This problem went away when she took Energy and Memory #1. She has not had this problem for years.
Cayenne and ginseng it is a great "pick-me-up" and memory combination. Has been used in the following: Aging Blood pressure Brain Depression Energy Heart, strengthens Learning ability, Nervous breakdown increases Pituitary gland Longevity Senility Memory Stamina Menopausal symptomsVitality Mental fatigue HAWTHORNE Antihydropic, Antispasmodic, Astringent, Cardiac, Tonic. — known as the Heart Herb; strengthens and regulates the heart; used extensively in well-known European heart remedies. — can be used for any and all kinds of heart disorders-organic or functional.
Dong Quai is called the "female ginseng." It helps to maintain a proper balance of female hormones. The Chinese consider it the Queen of all female herbs. — has been used for men as well as women. — strengthens all internal organs and muscles. DONG QUAI Hormonal, Tonic — has been effective in all menstrual disorders including menopausal symptoms, hot flashes, cramping, irregular menstrual cycles, backaches related to menstrual disorders. — Used as a blood purifier, helps to increase circulation and dissolve blood clots.
Black Cohosh, Sarsaparilla, ginseng, Licorice, False Unicorn, Blessed Thistle, Squawvine. — contain female hormones that help regulate the female system, normalize menstrual periods and stop menstrual cramps or any uterine problem. — helps with acne in young girls if it is caused by a hormonal imbalance. — been used before, during and after pregnancy. Also used to prevent morning sickness and miscarriages. — when taken with Red Raspberry tea it helps to stimulate ovulation in infertility problems. — used for hot flashes and problems of menopause.

The Cancer Industry

Ralph W. Moss, Ph.D.
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Garlic, ginseng, and other herbs have given some indication of anticancer activity (ibid; Brown University, 1976). In fact, a group of NCI and Chinese scientists have shown that people who eat about three ounces a day of garlic, onions, scallions and leeks are only 40 percent as likely to get stomach cancer as those who eat few of these allium vegetables (Carper, 1989). In 1975 the NCI announced that it was conducting tests on may tan-sine, a drug derived from an East African shrub. It, too, was used by natives to treat cancer (ACS, 1975).

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