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In addition to the fennel, one may use in the head vapor bath either the yarrow herb, the common nettle, camomile or other good herbs. A handful of any one of these may be thrown into the bath." When the process of steaming was over, the covering was raised and a shower bath, including the head, was given immediately. Without the shower bath, the patient would scarcely avoid taking a very heavy cold and thus make matters worse, said Father Kneipp. This procedure can dissolve hardened ulcers and abscesses, and open the hearing passages, he said.

Common nettle.................................2 grams St. John's Wort.................................2 grams Wormwood.....................................1 gram Centaury......................................2 grams 18 Rapid Healing Foods from the Sun for Skin and Hair! They called him a "crackpot," and neighbors were shocked, when around 1900, Henry Lindlahr, M.D. began treating diseases with sunbathing. Yet Lindlahr had very definite ideas about the healing value of sunshine.

Reportedly, spinach and nettle juices are effective in treating anemia. They are rich in iron and chlorophyll. These juices can be added to carrot juice. The dark-colored juices of grapes, beets and blueberries also help increase the production of red blood cells. One medical doctor reports that high blood pressure cases must be put on a raw fruit diet, and little else. These fruits supply the blood and tissues with potassium, which helps to eliminate accumulated salt from the tissues. After three to four weeks, the blood pressure goes down to normal, in most cases.

Rational Phytotherapy: A Reference Guide for Physicians and Pharmacists volker schulz and Rudolf Hansel See book keywords and concepts

The stimulated cytokine concentrations measured in blood samples from the patients and healthy subjects at 7 and 21 days were significantly reduced compared with baseline levels, which the authors interpreted as an anti-inflammatory effect (Obertreis et al., 1997). The same product was tested in a 3-week observational study in 8955 patients. Only 1.2 % of the patients experienced adverse reactions, consisting of 57 gastrointestinal complaints (0.64 %), 12 allergic reactions (0.13 %), and 6 cases of pruritus (0.07 %) (Ramm and Hansen, 1997).

The Herbal Medicine-Maker's Handbook James Green See book keywords and concepts

Yarrow, Scullcap, nettle, Peppermint, Mugwort Cleavers, Plantain,Wheatgrass Comfrey, Mullein, Ginkgo, Uva Ursi, Plantain Usnea Ginger.WildYam, Goldenseal, Black Cohosh,Valerian Echinacea, Burdock, Yellow Dock, Comfrey, Dandelion, Marshmallow, Siberian Ginseng Burdock, Echinacea, Psyllium, Chia, Flax (Linseed), Netde Kelp, Dulse Aconite, Devil's Claw, Western Peony Woods (Ligna) Quassia, Sandalwood From the inception of herbal pharmacy, herbal traditions throughout the world have favored the simple infusion and decoction of medicinal plants as their predominant form of extraction.

The Encyclopedia of Medicinal Plants Andrew Chevallier See book keywords and concepts

Ecological & Legal Factors While common species, such as nettle (Urtica dioica, p. 145), may be readily harvested from the wild, many rarer species are under great pressure due to the lack of a suitable habitat. In many countries it is illegal to uproot any wild plant, and certain species may be protected. Although gathering medicinal plants such as helonias (Chamaelirium luteum, p. 75) or gentian (Gentiana lutea, p. 97) may be legal in some countries, it will only reduce their future chances of survival in the wild.

Intelligent Medicine: A Guide to Optimizing Health and Preventing Illness for the Baby-Boomer Generation Ronald L. Hoffman, M.D. See book keywords and concepts

Health Products Palmetto Complex II (for prostate): Allergy Research Group, San Leandro, CA 94577 Stinging nettle (for prostate diseases): Available at health-food stores Chapter 12. The Heart of the Matter Books and Periodicals Heartbreak and Heart Disease by Stephen Sinatra (New Canaan, CT: Keats Publishing, 1996) Bypassing Bypass: The New Technique of Chelation Therapy by Elmer Cranton, M.D. (Trout Dale, VA: Medex Publishing, Inc., 1995) Steering Clear of Highway Madness: A Driver's Guide to Curbing Stress and Strain by John A. Larson, M.D. (Wilsonville, OR: BookPartners, Inc.

Nontoxic, Natural and Earthwise Debra Lynn Dadd See book keywords and concepts

Peach and almond, nettle and rosemary, and clove and dandelion. InterNatural. Home Health Oliva Shampoo/Ever-clean Pine Tar Dandruff Shampoo/Cham-overa Shampoo (Home Health Products). ED S3 Home Health Products, InterNatural. J.R. Liggett's Old-Fashioned Bar Shampoo (J.R. Liggett). All-natural shampoo bar comes with attractive wooden drainage stand. EB InterNatural, Seventh Generation. Jacob Hooy Shampoos (Baudelaire). InterNatural. Jurlique Shampoos (Jurlique). Contain plant materials grown organically. ? Jurliaue. Kiss My Face Olive & Aloe Shampoo (Kiss My Face). CD S3 EveryBody Ltd.

Ramie Ramie is a stingless nettle indigenous to mainland China. A soil-depleting crop, it needs large quantities of fertilizer to produce good yields. Most ramie is grown in Asia, where the fiber is extracted by hand. The usual procedure is to hand-cut green plants, temove the leaves, then pull ribbons of fiber from the woody stem. If the fiber is to be exported, it is sometimes exposed to sulfur fumes to bleach it to a uniform light straw color. Ramie is used as a textile fiber in Asian countries. In America it is generally blended with cotton for use in knit sweaters.

The ABC Clinical Guide to Herbs Mark Blumenthal See book keywords and concepts

U/day natural bcarotene concentrate) or placebo Results/Conclusion No significant change in tissue dihydrotestosterone (DHT) levels was observed with the placebo compared to tissue samples biopsied at baseline. In the saw palmetto blend group, tissue DHT levels were significantly reduced by 32% from 6.49 ng/g to 4.40 ng/g (p<0.005). Chronic finasteride therapy significantly (p<0.0l) lowered prostate tissue DHT levels by -80%. Marks et al.

The complete Book of Water Healing - Using the Earth's most essential resource to cure illness, promote health, and soothe and restore body, mind, and spirit Dian Dincin Buchman, Ph.D. See book keywords and concepts

Take freeze-dried capsules of nettle leaf. Inhale steam from a room vaporizer, a boiling pot of water, or a steamy bathroom to thin mucus and ease its expulsion from clogged sinuses. To ease the pain from a sinus attack, apply hot moist cloths or a half-filled hot water bottle to the area of the cheekbones and eyes. Occasionally during the week, utilize these foot applications: hot leg baths alternated with hot and cold footbaths. Congestion in the nasal area will be controlled and may even disappear with occasional application of wet stocking therapy during sleep hours.

The Natural Pharmacy: Complete Home Reference to Natural Medicine Schuyler W. Lininger, Jr. DC See book keywords and concepts

Urtica urens Eruptions that resemble nettle rash, with blotches that sting and burn intensely, may be soothed by this remedy. Scratching can make the symptoms worse. Applying cold or water may aggravate the condition. Rashes that come out from eating shellfish, from being overheated, or along with rheumatism often bring this remedy to mind. See also Remedies for Eczema (p. 535), Shingles (p. 572), and specific viral illnesses. See p. 509 for Homeopathy: Dosage Directions. Remedies for Raynaud's Disease Raynaud's disease (p.

The complete Book of Water Healing - Using the Earth's most essential resource to cure illness, promote health, and soothe and restore body, mind, and spirit Dian Dincin Buchman, Ph.D. See book keywords and concepts

If possible, add any of these healing herbs to the boiling water: leaves of sage or nettle; flowers of linden, elder, or yarrow. General Therapy Tongue Hardening: Dr. William Fitzgerald, the late ear, nose, and throat specialist who invented Zone Therapy, had two preventive tips for his asthma patients: 1. Have the teeth checked often. 2. Ward off future coughing fits by "hardening" the tongue: Lightly clench it between the teeth for 3 to 4 minutes a day. Breathing Exercise: A helpful breathing exercise is to sit with your elbows and hands on your knees.

Breast Cancer? Breath Health! The Wise Woman Way Susun S. Weed See book keywords and concepts

Works Well With: Calendula flowers, pau d'arco, nettle. Results & Notes: Internal response is prompt; noticeable improvement in blood iron is seen in two weeks of daily use. External response is also rapid: itching ceases, bleeding stops, pain abates, and swelling recedes in minutes. Plantain promotes quick, scarless healing from biopsies, breast surgery, and needle sticks. References: 1, 3, 4, 6, 9, 10, 11, 12, 20, 21, 22, 24; illus. page 252.

The Encyclopedia of Medicinal Plants Andrew Chevallier See book keywords and concepts

Herbs Calendula (Calendula officinalis, p. 69), nettle (Urtica dioica, p. 145) Remedy Make an infusion with 1 level tsp of each herb to 1 cup of water. Give 1—2 cups a day. cradle cap Herb Olive (Olea europea, p. 239) Remedy Apply olive oil to the affected area 1—2 times a day. colds, congestion, & chesty coughs Herb Thyme (Thymus vulgaris, p. 142) Remedy Make an infusion with 1 level tsp herb to 1 cup of water. Give 1—2 cups a day. earache Herb Garlic (Allium sativum, p. 56) Remedy Break open a garlic oil capsule, put 1 drop on a cotton ball, and plug into the ear.

Inflamed skin rashes, p s nettle rash, p. 303. ¦ Varicose veins, p. 302. ¦ Wounds and bruises, p 305. 303. 304. Capsicum frutesceriS (Solanaceae) Cayenne, CHILI Originally from the tropical regions of the Americas, cayenne was first introduced to the West in the 16th century. In cookery, it is renowned for its hot, burning taste, and it is not surprising to learn that, medicinally, it is a powerful warming stimulant. It acts on the circulation and the digestion, and is used to treat a wide range of complaints from arthritis and chilblains to colic and diarrhea.

The Natural Pharmacy: Complete Home Reference to Natural Medicine Schuyler W. Lininger, Jr. DC See book keywords and concepts

One study using a combination of saw palmetto extract (320 mg per day) and nettle root extract (240 mg per day) showed positive actions on symptoms of BPH over a 1-year treatment period.10 Another study compared the same combination to Proscar for 1 year with positive results." How Much Is Usually Taken? For early-stage benign prostatic hyperplasia (BPH), 320 mg per day of the liposterolic saw palmetto herbal extract—which is rich in fatty acids, sterols, and esters—can be taken.

The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs James A. Duke, Ph.D. See book keywords and concepts

Mouthwashes and toothpastes containing nettle reduce plaque and gingivitis. It's even more effective if you add juniper. Look for dental products containing these herbs at health food stores. V Teatree (Melaleuca, various species). Teatree oil is a significant antiseptic, and many herbalists regard it as their first-choice disinfectant for external use. But if you're using teatree to treat gingivitis and canker sores, make sure you don't swallow it. To combat gingivitis, add a couple of drops of teatree oil to a glass of water, then swish it in your mouth.

The Natural Pharmacy: Complete Home Reference to Natural Medicine Schuyler W. Lininger, Jr. DC See book keywords and concepts

For help with hay fever symptoms, some herbally oriented doctors suggest taking 450 mg of nettle leaf capsules or tablets 2 to 3 times per day, or a 2 to 4 ml tincture 3 times per day. Ephedra sinica (p. 420) (Ma huang) is a standard remedy for hay fever in traditional medicine.9 Synthetic ephedrine and pseudoephedrine are popular over-the-counter drugs used for hay fever based on this tradition; however, whole ephedra appears to be safer than these isolated compounds.10 Capsules of ephedra providing 20 mg of ephedrine per day are sometimes recommended by doctors of natural medicine.

Prescription Alternatives, Third Edition: Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Health Earl L. Mindell, R.Ph., Ph.D. See book keywords and concepts

Many vegetables are good sources of magnesium and herbs such as gotu kola, skullcap, horsetail, alfalfa, nettle, hawthorn berry and wild oat seed are also rich in this essential mineral. • If you're on a very low-fat diet, you may want to try adding a tablespoon of olive or avocado oil a day. A little extra oil may be what's needed to make transit through the bowel smooth and easy. • Probiotic supplements containing acidophilus should help with constipation and gas. Use a refrigerated supplement from your health food store.

The complete Book of Water Healing - Using the Earth's most essential resource to cure illness, promote health, and soothe and restore body, mind, and spirit Dian Dincin Buchman, Ph.D. See book keywords and concepts

Fennel and Nettle: Mild detoxifiers. Epsom Salts: A strong perspiration inducer and muscle relaxer, but it may be too strong for persons in a weakened state. Ginger Powder Tea and Gingerroot Tea: They relax sore muscles, tone the skin, and greatly improve sluggish circulation. Ginger is so stimulating that it must be used only in small amounts at first, and then gradually increased to your tolerance. Sulphur: A general healing aid; also helps certain skin problems. Borax, Starch, and Bicarbonate of Soda: General skin aids. Dead Sea Salts: Helps restore body functions after injury.

The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments Alan Keith Tillotson, Ph.D., A.H.G., D.Ay. See book keywords and concepts

STARTING DOSAGE: • Dried leaf powder: 2 grams two to three times per day as an infusion (10-15 minutes) • 1:5 leaf tincture: 20-40 drops two to five times per day • Standardized leaf extract: 250-350 mg two times per day • 1:5 seed tincture: 20^10 drops two to five times per day Stinging nettle is well known for its poisonous hairs that contain formic acid and histamine. Both of these chemicals can cause severe stinging and inflammation upon contact.

The Herbal Drugstore Linda B. White, M.D. See book keywords and concepts

Herbal Remedies Stinging nettle (Urtica dioica) Herbalists call this plant nature's multivitamin pill because it contains iron, calcium, magnesium, phosphorus, and good-quality protein. But calcium hydroxyapatite, derived from bone meal. Moreover, calcium from bone meal, as well as from oyster shell and dolomite, can contain large amounts of lead. Clearly, charting your path among a wilderness of supplements can be a challenge.

Of the 69 patients who completed the study, 58 percent rated the freeze-dried preparation of nettle effective,- 48 percent said it Salt for the Sneezes Here's a simple home remedy for relieving hay fever: wash out your nose with salt water, with or without herbs. To make your own salt solution, add l/2 teaspoon salt or baking soda to 1 cup of warm, clean water. You can also make an herbal tea and add the salt to that.

Typical dosage: 300 milligrams of freeze-dried nettle in capsules two or three times per day. Ephedra (Ephedra sinica) Also known as ma huang, this herb acts as a decongestant just like its chemically synthesized counterpart, pseudoephedrine. It's available dried in teas, capsules, tablets, and liquid extracts. Dosage guidelines for ephedra vary, which is cause for some concern, because overdoses of this herb can cause serious side effects. Abuse of ephedra compounds in combination with caffeine has even caused deaths.

The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments Alan Keith Tillotson, Ph.D., A.H.G., D.Ay. See book keywords and concepts

To remove venous congestion in the prostate area, I recommend a tincture of saw palmetto, stinging nettle, stone root, gotu kola, white sage (Salvia apiana), and horse chestnut, about 45-60 drops three to four times per day. A commercial formulation containing a similar constellation of herbs is available from Herbalist & Alchemist (see Resource Guide). Europeans have used a particular form of flower pollen to treat prostatitis and BPH for more than 25 years. Produced by A. B. Cerncile of Sweden, the product is marketed under the name Cernilton.

If there is deficiency, choose from astragalus root, cordyceps mushroom, rehmannia root (cooked and raw), shilajatu, and stinging nettle seed. For topical treatment apply castor oil packs. • Lung inflammation: Choose from beet root, boswellia gum, scute root, chrysanthemum flower, garlic bulb, tulsi, peppermint leaf, and turmeric root. If there is deficiency, choose from American ginseng root, cordyceps mushroom, reishi mushroom, schisandra berries, and wild asparagus root.

Nettle leaf contains a lectin called UDA that has been shown to stimulate the production of a protein-digesting enzyme called gelatinase B. Low levels of UDA concentration reduce sticky proteins in the blood and reduce inflammation, but high levels can cause shock. Researchers from the Pasteur Institute have said that UDA "is an unusual plant lectin that differs from all other known plant lectins . .. [due to] its ability to discriminate a particular population of CD4+ and CD8+ T cells.

Breast Cancer? Breath Health! The Wise Woman Way Susun S. Weed See book keywords and concepts

Food sources include carrots, kelp, dandelion greens, and violet or nettle leaf infusion. A supplemental dose is 10,000 to 100,000 IU daily for 3-4 weeks. • Avoid supplements of vitamins E and C before surgery; they thin the blood and increase risk of hemorrhage and hematomas. But they can be taken beginning a week after the operation to help hasten healing. Usual daily dose is 1-6 grams ascorbic acid and 200-400 IU vitamin E, or six servings of fresh, raw fruit or vegetables and half a cup/125 ml of sunflower seeds.

The One Earth Herbal Sourcebook: Everything You Need to Know About Chinese, Western, and Ayurvedic Herbal Treatments Alan Keith Tillotson, Ph.D., A.H.G., D.Ay. See book keywords and concepts

Herbalist David Winston reported in 1999 that he had successfully used nettle seed to reduce creatinine levels in six cases of severely diminished kidney function, including glomerulonephritis and other degenerative kidney diseases. He believes this seed is a kidney "food," useful for treating severely diminished kidney function, glomerulonephritis, and other degenerative kidney diseases. Following his lead, I was able to stabilize a severe case using this preparation.

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