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Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

Alertness Goldenseal, Damiana, Kelp, Skullcap, red clover, Wood Betony, and Peppermint (Health Center for Better Living). For Anxiety SEE alphabetically in Chapter Seven CONDITIONS & CURES. Bipolar Disorders Stimulate the weak pancreas; attend to body nutrition; and soak in Ozonated hottub, Malignant Brain Cancer Increase blood circulation and Oxygen with hot and cold showers on the head; Ginkgo leaf powder or extract and Rosemary. The first 20 days are critical, with 6 months for full recovery (Dr. Richard Schulze).

Handbook of Medicinal Plants Amarjit S. Basra See book keywords and concepts

A study of the effect of red clover (Trifoliwn pratense), a treatment of menopausal symptoms, has shown no cholesterol-lowering effect in postmenopausal women (see Photo 18.5), but a recent small placebo-controlled trial suggested an increase in high-density lipoprotein (HDL), the "good" cholesterol.28 A number of in vitro and animal studies of globe artichoke (Cynara scolymus) have been carried out confirming reduced hepatic cholesterol production. Several small clinical studies have also confirmed this response with falling total cholesterol and an increase in HDL.

1000 Cures for 200 Ailments: Integrated Alternative and Conventional Treatments for the Most Common Illnesses Marshall Editions See book keywords and concepts

Dong Quai. These herbs have a variety of compounds that may have effects similar to the body's own progesterone or estrogen, helping to counteract the hormone abnormalities that lead to hirsutism. As with Asian ginseng, above, or any other treatment for hirsutism, treatment should be continued for at least four to six months and should not take the place of conventional medical treatment or diagnosis.

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

VIRXCAN Salve An ancient Chinese formula of red clover, Burdock root, Sheep Sorrel, Calcium, Bloodroot, and three other proprietary herbs; in tablets internally effective against colds, sore throat, flu, coughing, lung illness, viruses, internal growths in women's breasts, in male and female reproductive organs, and in the colon; and for external use formulated as a "black salve", escharotic effective against warts, moles, external blemishes, and (sun) skin cancers. •VITRIOL ELIXIR Mix tinctures of 1 part Cardamon, 3 p. Cinnamon, 2 p. Cinnamon water; gradually add 1.5 p. pure Sulfuric acid.

Nontoxic, Natural and Earthwise Debra Lynn Dadd See book keywords and concepts

Open-pollinated, certified, adzuki, black turtle, garbanzo, mung, soy and pinto beans, lentils, green peas, alfalfa, barley, buckwheat, yellow clover, red clover, turnip, Chinese cabbage, millet, oat, rye, black mustard, fenugreek, wheat, and radish seeds. Allergy Resources. Buckwheat seeds. Deer Valley Farm. Alfalfa seeds. Diamond K Enterprises. Alfalfa, buckwheat, and sunflower seeds; mung beans. ]affe Brothers. Barley, whole-kernel buckwheat, red clover, millet, oats, whole peas, red radish, and wheat berries. Living Farms. Alfalfa, red clover, black mustard, and radish seeds.

Fundamentals of Pharmacognosy and Phytotherapy Dr. Michael Heinrich, Joanne Barnes, Simon Gibbons and Elizabeth M. Williamson See book keywords and concepts

Biochanin A inhibits metabolic activation of the carcinogen benzo(a)pyrene in a mammalian cell culture, suggesting chemopreventive properties. red clover extracts also inhibit cytochrome P450 3A4 in vitro, which supports such a use (Budzinski et al 2000). Toxicity Red clover is considered safe. HORMONAL IMBALANCE IN WOMEN Although the phytoestrogens can be considered to affect hormone activity, there are other herbal medicines that are considered to have the capacity to regulate hormone levels without necessarily being oestrogenic.

Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More James F. Balch, M.D. and Mark Stengler, N.D. See book keywords and concepts

Teas made with burdock root (Articum lappa) or red clover (Trifolium pratense) have a detoxifying effect. Drink them during a fast or any time you want a little extra housecleaning. Lupus can send stress levels soaring. If you've lost weight and are very slender, however, a very strong relaxant might be too much for you. Instead try tea made with a moderately potent herb, like skullcap or hops. If neither of these herbs works, or if you have a larger frame, move on to valerian (Valeriana officinalis) or kava kava (Piper methysticum).

Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods Dianne Onstad See book keywords and concepts

LORE AND LEGEND Because of its importance in early agriculture, red clover has a long history as a religious symbol. The ancient Greeks, Romans, and Celts of pre-Christian Ireland all revered it. In pre-Christian times the three-leaved clover was associated with the triad goddesses of Greek and Roman mythology and with the sacred sun wheel of the Celts.

Prescription for Dietary Wellness: Using Foods to Heal Phyllis A. Balch, CNC See book keywords and concepts

Good: barberry bark, black walnut, dong quai, echinacea, goldenseal, red clover (herbal extracts). Also, bee propolis, chlorophyll, spirulina. Cardiovascular disease Best: all leafy greens, carrot, celery, kale, onion. Good: bok choy, beet green, cabbage, cucumber, eggplant, green pepper, kelp, mustard green, potato skins (cut out the eyes), red pepper, sea vegetables, shiitake mushroom, spinach, Swiss chard, turnip, turnip green, wheatgrass. Best: apple, banana, apricot, cantaloupe, grapefruit, lemon, papaya, red grape. Good: avocado, grapefruit, pomegranate, strawberry, watermelon.

Black radish, burdock root, dandelion, milk thistle, and red clover help to cleanse the liver and the bloodstream. The liver is the body's primary organ of detoxification and must function optimally for the immune system—indeed, for the entire body—to be healthy. Boxthorn seed, ginseng, suma, and wisteria are herbs that contain germanium, a trace element that aids immune function and has anticancer properties. You should not use ginseng if you have high blood pressure, however. Cat's claw boosts immune function, fights infection, and reduces inflammation.

Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods Dianne Onstad See book keywords and concepts

By the late twelfth century red clover was well esrablished as a dependable forage crop in the Rhine valley. Alberrus Magnus, a Dominican priest and scholar with a deep interest in natural science, cultivated red Clover, Red / Nutritional Value Per 100 g Edible Portion Dried Dried Calories 326 Sodium 16 mg Protein 11.5 g Zinc trace Fat 3.6 g Manganese 5.900 mg Fiber 9.9 g Beta Carotene (A) 2,008 IU Calcium 1,310 mg Thiamine (Bi) 0.420 mg Iron 0.035 mg Riboflavin (B2) 0.330 mg Magnesium 349 mg Niacin (B3) 12.500 mg Phosphorus 322 mg Ascorbic Acid (C) 296.

The Doctors Book of Home Remedies II: Over 1,200 New Doctor-Tested Tips and Techniques Anyone Can Use to Heal Hundreds of Everyday Health Problems the Editors of PREVENTION See book keywords and concepts

While you're taking the capsules, you can also drink red clover tea. For one serving, pour 1 cup of boiling water over 1 to 2 teaspoons of dried herb. Cover and steep for 5 minutes, then strain into a mug. It's fine to drink as much of this tea as you like. The amount of phytoestrogens in red clover is small compared to the levels of hormones that your body produced every month in preparation for pregnancy or menstruation, says Dr. Kincheloe. "You're not going to overdose on these phytoestrogens." Black Cohosh Take V2 to 1 milliliter of tincture two to four times daily.

Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods Dianne Onstad See book keywords and concepts

Clover sprouts are usually those of red clover. They look very similar to alfalfa sprouts and are sprouted in the same manner. Tangy and crisp, these sprouts have a milder, sweeter taste than alfalfa. Fenugreek sprouts have an aggressive flavor that is best Sprouts / Nutritional Value Per 100 Edible Portion Alfalfa. Raw Mung, Raw Radish, Raw Lentil, Raw Green Pea, Raw Calories 29 30 41 106 128 Protein 3.99 g 3.04 g 3.81 g 900 g 8.80 g 0.69 g 0.18 g 253 g 0.55 g 0.68 g Fiber 1.64 g n/a 22.14 g 28.26 g Calcium 32 mg 13 mg 51 mg 25 mg 36 mg Iron 0.96 mg 0.

Note: Because red clover is a blood thinner, it should not be used before surgery or during pregnancy. Its blood-thinning ability comes from its content of coumarin, which inhibits the liver/vitamin K factor to reduce blood clots. Comfrey (Symphytum officinale, S. peregrinum) Also Known As: Knitbone, Bruisewort, Boneset The genus name Symphytum is derived from the Greek word sympho, meaning "to unite" or "to grow together," referring to comfrey's healing and mending properties.

The Doctors Book of Home Remedies II: Over 1,200 New Doctor-Tested Tips and Techniques Anyone Can Use to Heal Hundreds of Everyday Health Problems the Editors of PREVENTION See book keywords and concepts

The amount of phytoestrogens in red clover is small compared to the levels of hormones that your body produced every month in preparation for pregnancy or menstruation, says Dr. Kincheloe. "You're not going to overdose on these phytoestrogens." Black Cohosh Take V2 to 1 milliliter of tincture two to four times daily. Like red clover, black cohosh contains natural phytoestrogens. "It's a classic American herb widely used by menopausal women in Europe," according to master herbalist Susun Weed of Woodstock, New York, author of Menopausal Years: The Wise Woman Way.

Rational Phytotherapy: A Reference Guide for Physicians and Pharmacists volker schulz and Rudolf Hansel See book keywords and concepts

In Australia and North America, red clover extracts are available in the form of 500-mg tablets that have a relatively high content (40 mg/tablet) of isoflavones with estrogenlike activity (Kelly et al., 1997). At present it is difficult to reliably evaluate the efficacy of these products. The same applies to the presumed decline in breast cancer risk that has been attributed to the use of phytoestrogens (Dallacker, 1995; Davis, 2001).

Certain leguminous herbs, including soybeans and red clover, are very rich in these compounds (Zava et al., 1998). The dietary intake of plant estrogens varies greatly in different geographic regions. It is estimated, for example, that dietary phytoestrogen intake is up to 30 times higher in Eastern Asia than in Europe and North America. Because these substances have a relatively weak receptor affinity, it is assumed that they cannot exert their hormone-like effects as long as endogenous estrogens and progestins are predominant.

Nestel PJ, Pomeroy S, Kay S, Komesaroff P, Behrsing J, Camron JD, West L (1999) Isoflavones from red clover improve systemic arterial compliance but not plasma lipids in menopausal women. J Clin End Met 84: 895-899. Notelovitz M (1989) Estrogen replacement therapy indications, contraindications, and agent selection. Am J Ostet Gynecol 161: 8-17. Schellenberg R for the study group (2001) Treatment for the premenstrual syndrome with agnus castus fruit extract: prospective, randomised, placebo controlled study. BMJ 322:134-7.

Prescription for Dietary Wellness: Using Foods to Heal Phyllis A. Balch, CNC See book keywords and concepts

Isoflavones are also present in apples, beans, carrots, corn, flaxseeds, lentils, peanuts, peas, red clover, sesame seeds, sunflower seeds, and whole grains. Type: Coumarin Coumarin prevents abnormal blood clotting and stimulates anticancer enzymes. Food sources include cereal grains, citrus fruit, flaxseeds, licorice, parsley, strawberries, tomatoes, and vegetables. Type: Daidzein Daidzein is an estrogenlike compound that is formed from isoflavones. It helps to compensate for estrogen discharged from the body by the liver and the colon, lessening the effect of a decline in estrogen.

Rational Phytotherapy: A Reference Guide for Physicians and Pharmacists volker schulz and Rudolf Hansel See book keywords and concepts

A recent randomized placebo-controlled open clinical trial tested the influence of daily doses of mixtures of isoflavones from red clover (Trifolium pratense) on arterial compliance, an index of the elasticity of large arteries, in 17 (14 active, 3 placebo) menopausal women. After a 5-week run-in period, the active group took 2 placebo tablets daily for 5 weeks, then one 40 mg isoflavone tablet and 1 placebo daily for the next 5 weeks, and then 2 80 mg isoflavone tablets daily for the final 5 weeks.

Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine Elson M. Haas, M.D. See book keywords and concepts

Herbal teas made from lemon grass, peppermint, ginger root, red clover, and comfrey can also be very energizing. HERBAL CAFFEINE SUBSTITUTES Roasted barky Chicory root Dandelion root Postum Pero Pioneer Rombouts Rosataroma Wilson's Heritage Cafix Miso broth Duran Peppermint Ginseng root Ginger root Ephedra Comfrey leaf Lemon grass red clover Comfrey leaf Some authorities feel that if we are to drink a cup of coffee a day, we should do it in the mid to late afternoon, the most harmonious time. For the English, this is teatime.

Earl Mindell's Vitamin Bible for the 21st Century Earl Mindell See book keywords and concepts

Herbal Sources of Primary Antioxidant Vitamins and Minerals Vitamin A and Carotenoids: alfalfa, borage leaves, burdock root, cayenne, capsicum, eyebright, fennel seed, hops, horsetail, kelp, lemongrass, nettle, paprika, parsley, peppermint, raspberry leaf, red clover, rose hips, sage, uva ursi, watercress, yellow dock. Vitamin C: alfalfa, burdock root, cayenne, duckweed, eye-bright, fennel seed, fenugreek, hops, horsetail, kelp, peppermint, mullein, netde, oat straw, paprika, parsley, plantain, raspberry leaf, red clover, rose hips, skullcap, yarrow, yellow dock.

Ultraprevention : The 6-Week Plan That Will Make You Healthy for Life Mark Hyman, M.D. See book keywords and concepts

Compounds in soy and red clover known as isoflavones (such as genistein and daidzein) lower cholesterol and activate anticancer enzymes. More of these healthy phytonutrients are being discovered every day, and substantial ongoing research has been identifying and purifying many of these compounds for potential use as medications to treat various conditions. Another fact shattering the myth that all foods are broken down similarly: The way carbohydrates, fats, and protein are packaged for consumption is of vital importance.

Foods That Fight Disease: A Simple Guide to Using and Understanding Phytonutrients to Protect and Enhance Your Health Laurie Deutsch Mozian, M.S., R.D. See book keywords and concepts

In one study, three groups of postmenopausal women supplemented their diets with 45 grams of soy flour, 25 grams of flaxseed, or 10 grams of red clover seed sprouts. Researchers then determined the maturity of their vaginal cells and found that the cells matured significantly after supplementation with soy flour and flaxseed but not after supplementation with the red clover seed sprouts. Many menopausal women experience painful intercourse due to thinning of the lining of the vagina.

Optimal Wellness Ralph Golan, M.D. See book keywords and concepts

Herbal Teas Health food stores, food co-ops, some supermarkets, and some public markets carry peppermint, spearmint, chamomile, rose hips, hibiscus, licorice root, red clover, and other varieties of herbal teas. Use herbs considered to be blood purifiers—red clover, echinacea root, sarsaparilla, and burdock root. The Body's Eliminative Routes Bowel Before your fast, do a bowel-cleansing program (as described in Chapter Eight) to minimize bowel toxicity. During a fast, peristalsis is extremely diminished, so bowel toxins can be absorbed into the circulation more easily.

The Encyclopedia of Medicinal Plants Andrew Chevallier See book keywords and concepts

Research There has been little research into red clover's medicinal actions, but it is known that the herb has a contraceptive effect in sheep. Red clover is a common wayside plant, hut it is also cultivated as a fodder crop. TRIGONELLA FOENUM-GRAECUM Fenugreek seeds Trigonella foenum-graecum (Leguminosae) Fenugreek Description Strongly aromatic annual growing to about 32 in (80 cm). Has trifoliate leaves, yellowish white pealike flowers, and sickle-shaped pods.

Habitat & Cultivation Native to Europe and Asia, and naturalized in North America and Australia, red clover is widely cultivated for hay and as a nitrogen-fixing crop. The flower heads are collected when newly opened in summer. Parts Used Flower heads. Constituents red clover contains flavonoids, phenolic acids (such as salicylic acid), volatile oil (including methyl salicylate and benzyl alcohol), sitosterol, starch, and fatty acids. Flavonoids in the flowers and leaves are estrogenic.

Nontoxic, Natural and Earthwise Debra Lynn Dadd See book keywords and concepts

Alfalfa, red clover, black mustard, and radish seeds. Organic Foods Express. Alfalfa seeds. Shibh Farms. Alfalfa, flax, pumpkin, sesame, and sunflower seeds. Specialty Grain Company. Certified alfalfa, red clover, and radish seeds. The Sprout House.

Prescription for Dietary Wellness: Using Foods to Heal Phyllis A. Balch, CNC See book keywords and concepts

Good: burdock, dandelion, ginseng, ginkgo biloba, licorice, parsley, milk thistle, olive leaf, red clover, St. John's wort (herbal extracts). Also, bee propolis, coenzyme 1 (ENADA), omega-3 oil, primrose oil. Best: all leafy greens, broccoli, dandelion green. Good: beet green, cabbage, carrot, green pepper, kale, onion, kelp, spinach, watercress, wheatgrass. Depression Apple, banana, blueberry, cranberry, lemon, papaya, peach, pineapple. Best: alfalfa, flaxseed oil, garlic, St. John's wort (herbal extracts). Also, S-adenosylmethionine (SAMe), spirulina.

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